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Did you know that there are low-contact sports that can still harm your smile? Well, it’s true! There are many sports and hobbies in the world today that can severely alter your oral health if you let them. Some of those sports and hobbies are:

Bicycling
Whether you are a BMX racer or a mountain biker, it’s best to protect your smile while you are spinning those wheels. There are many chances when you might accidentally hit a bump in the road and crash. So, if you crash head first into the ground, your teeth will be protected with the mouthguard.

Skateboarding
Skateboarding is a sport that generally involves a lot of crashing, even if you are extremely talented. Anything could stop the wheels from turning and send you to the ground. You don’t want to chip or break your teeth as this happens, so wearing a mouthguard is a great option.

Volleyball
Volleyball isn’t quite considered a high-contact sport, but that doesn’t mean that it isn’t dangerous for your smile. Each time someone on the other team spikes the ball, there is a chance that it could hit you square in the face, resulting in oral injury. So, the best thing you can do is protect your smile with a mouthguard.

Baseball/Softball
Baseball and softball are two sports that can cause damage to your teeth and jaw, whether you believe it or not. At any point in the game, the ball could soar toward your mouth and cause extreme trauma to your smile. This is why it is best to wear a mouthguard while you are hitting and while you are playing defense.

Surfing
Even though you are surrounded by water, surfing can definitely alter the health of your smile. If you crash, there is a chance that the board could be sent toward your mouth or the wave could push you face down into the ocean ground. These hard objects can definitely threaten your teeth, so make sure you guard your smile.

Mouthguards in San Clemente, California, can help you more than you know. If you’re interested in finding out more about mouthguards or if you would like to talk to your dentist, Dr. Amir Nikraz, about the best ways to protect your smile, please call 949-366-1177 and schedule an appointment. We will be more than happy to meet with you and give you the tips you need to have the best oral health possible!